By Valerie Carsey Massage, specifically Swedish (also commonly called "Relaxation") Massage, is well known for its ability to calm the sympathetic nervous system and activate the parasympathetic nervous system, inducing a state of relaxation. However, what is less commonly known is how touch can also be both grounding and soothing during times of heightened stress … Continue reading Using Touch for Grief Management
Exploring SomatoEmotional Release: A Personal Journey
I recently completed my second course through the Upledger Institute in SomatoEmotional Release work, and I wanted to take some time to reflect on the experience. I won’t lie: SomatoEmotional Release really challenges my left-brain tendencies. I love cold, hard facts and extensive studies. SomatoEmotional Release, however, is grounded in Dr. John Upledger’s extensive work … Continue reading Exploring SomatoEmotional Release: A Personal Journey
Continuing Education: Advancing My Skills to Better Serve You
By Valerie Carsey I feel incredibly fortunate to pursue my passion for a living. One of the things I value most about this work is the opportunity for continuous learning and growth. I’d love to share some of my recent educational adventures and what’s ahead. SomatoEmotional Release (SER) Taught by the Upledger Institute, SomatoEmotional Release … Continue reading Continuing Education: Advancing My Skills to Better Serve You
Valerie Carsey, LMT 