by Valerie Carsey, LMTMassage modalities often overlap in technique, drawing from diverse theories and methodologies. This is particularly true for CranioSacral cranial holds and Neurolymphatic Drainage holds. Understanding CranioSacral Therapy CranioSacral Therapy (CST) is based on the theory that practitioners can work with the craniosacral rhythm—the rate at which spinal fluid is produced then dispersed … Continue reading CranioSacral Therapy and Neurolymphatic Drainage: Exploring Overlapping Modalities
Understanding Tension and Its Causes
By Valerie Carsey, LMT Definition.com describes tension as "the act of stretching or straining." In the body, tension refers to the stretching and straining of soft tissues. Soft tissues include anything in the body that is not bone, such as fascia (the connective tissue that wraps around bones, muscles, and organs), muscles, tendons, ligaments, and … Continue reading Understanding Tension and Its Causes
Valerie Carsey, LMT 